The term “glow-up” has taken over social media as a way to describe a dramatic transformation—often physical, but also mental and emotional—over time. Whether it’s through skincare routines, fitness regimens, or personal development journeys, glow-ups have become synonymous with self-improvement and reinvention. But what’s fueling this surge in self-transformation, and what does science say about […]
Tag: self-care
How Personalized Skincare Routines and DNA-Based Beauty Products Are Changing Self-Care
The world of skincare is experiencing a transformation. Gone are the days when a one-size-fits-all moisturizer was the go-to solution for everyone. Today, the focus has shifted toward personalized skincare routines and cutting-edge DNA-based beauty products. This trend is reshaping the beauty industry and changing the way individuals approach self-care in the U.S. By addressing […]
Post-Valentine’s Self-Care: Treat Yourself After the Holiday
Valentine’s Day is often filled with grand gestures, romantic dates, and heartfelt expressions of love. But once the holiday is over, it’s important to shift the focus inward and practice some much-needed self-care. Whether you spent the day celebrating love with a partner, friends, or on your own, post-Valentine’s self-care is the perfect way to […]