Tag: toxic

In recent years, the vocabulary of therapy and psychology has seeped into everyday conversations. Words like “trauma,” “boundaries,” “toxic,” and “triggered” have become staples of social media posts, memes, and even casual dialogue. While this growing familiarity with psychological concepts can be empowering, there’s a downside: the widespread misuse and oversimplification of these terms. What […]

In today’s fast-paced world, where social media feeds are filled with motivational quotes and cheerful updates, there’s an underlying expectation to always maintain a positive outlook. While optimism is generally beneficial, the overemphasis on staying positive at all costs can lead to a phenomenon known as toxic positivity. This mindset discourages individuals from expressing negative […]